Buddhism is my background philosophy and since 1995 I started deepen my practice, taking courses, retreats, empowerments.
2015 I follow the teachings of Lama Tsultrim Allione and in 2018 I
became a student of the Magyu Tradition - the mother lineage of Tibetan
As personal practices of this lineage I regularly practice
Green Tara, Chöd, Feed your demons and the Mandala of the 5 Dakinis and
I love to integrate some of these teachings/meditations in my Yoga
Classes, workshops or Retreats.