Kundalini Dance
Kundalini Dance™ is an ecstatic embodiment practice for women and men of all ages, experience and fitness levels created bt Leyolah Antara.

This dance invites you to tap directly into the energy flows of creation. When aroused through the intuitive dance, the vital force from Earth moves softly and ecstatically through all aspects of your body – physic, energetic, emotional, mental and spiritual -, inspiring you to return to authenticity and openness.



Trough simple movement, breath keys and intuitive dancing, Kundalini-chakra Dance invites you for a higher emotional transformation.


“I am no longer just a drop,
I have become the entire Sea,
I speak the language of the heart
where every part of me shouts in ecstasy!"
Rumi



Each dance is devoted to a different chakra - energetic centers in our subtle bodies -
and its aspects:




Aspects & Energy of Root Chakra:
  • Connection with Mother Earth
  • Money, work and abundance
  • Family, community and tribe
  • Feeling home and sense of belonging
  • Grounding




Aspects & Energy of Sexual Chakra:
  • Vital Life Force and Sexual Energy
  • Awaken Sacred Sexuality 
  • Creativity and Fertility
  • Body and Health
  • Sensuality




Aspects & Energy of Solar Chakra:

  • Inner sacred fire
  • Personal power
  • Full radiance
  • Warrior or Wild women
  • Boundaries and Fierce love




Aspects & Energy of Heart Chakra:

  • Love and Compassion
  • Giving and Receiving
  • Opening and connecting our hearts
  • Connection and care
  • Healing the wounds of the heart




Aspects & Energy of Throat Chakra:
  • Expanding and sharing our unique expression
  • Conscious and authentic communication
  • Expressing the truth
  • Integrity




Aspects & Energy of Third Eye Chakra:

  • Vision
  • Intuition and inner guidance
  • Consciousness
  • Silence of mind




Aspects & Energy of Crown Chakra:
  • Bliss
  • Sacred Union
  • Co-creation
  • Manifestation




M a y   w e   d a n c e   o u r   f e a r s ,   l i m i t s   a n d   g o   b e y o n g . . .



“It’s like a dance. And we have to give each being space to dance their dance. Everything is dancing; even the molecules inside the cells are dancing. But we make our lives so heavy. We have these incredibly heavy burdens we carry with us like rocks in a big rucksack. We think that carrying this big heavy rucksack is our security; we think it grounds us. We don’t realize the freedom, the lightness of just dropping it off, letting it go. That doesn’t mean giving up relationships; it doesn’t mean giving up one’s profession, or one’s family, or one’s home. It has nothing to do with that; it’s not an external change. It’s an internal change. It’s a change from holding on tightly to holding very lightly.”
Tenzin Palmo

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Dakini Wisdom
Buddhism is my background philosophy and since 1995 I started deepen my practice, taking courses, retreats, empowerments.
Since 2015 I follow the teachings of Lama Tsultrim Allione and in 2018 I became a student of the Magyu Tradition - the mother lineage of Tibetan Buddhism.
As personal practices of this lineage I regularly practice Green Tara, Chöd, Feed your demons and the Mandala of the 5 Dakinis and I love to integrate some of these teachings/meditations in my Yoga Classes, workshops or Retreats.
  
Dance
Kundalini Dance™ is an ecstatic embodiment practice for women and men of all ages, experience and fitness levels. It has been taught worldwide since 1992 by Leolah Antara. The passion for dance and emotional alchemy led me, in 2018, to Bali to be certified in Kundalini Dance, a powerful art of Emotional Alchemy. Trough simple movement and breath keys and intuitive dancing Kundalini Dance invites you for a higher emotional transformation. The chakras are our map and the kundalini energy the fire for inner alchemy.

  
Yoga
I met Yoga at age 16 when I discovered a huge double scoliosis. According to the doctors the scoliosis was so serious that it could have blocked me of having a normal life. Yoga has just not relieved me of many aches and has greatly improved my condition, but also it has been a lifelong passion!
I graduated as biologist and worked as scientific researcher for 7 years. But in 2007, I give up of my job at the university to dedicate myself exclusively to Yoga and Meditation.
I started my main Hatha Yoga trainings in the Yoga Integral School in 2005. I became Yoga Teacher and, later, Yoga Master specialised in Yoga Therapy and Vinyasa Yoga. In 2007 I was certified as Tibetan Yoga Teacher and in 2011 I became Mindfulness Meditation Teacher.
Recently I have been deepening my Yoga studies with Ancient Tao Yoga and Yoga for the Subtle Body.
  
Mayan Wisdom
All the cosmovision, as well the Mayan Astrology I have learned with the "sister" Sónia Pereira from Nimaja - Casa Cultural Pré-Hispânica. I was certified as Mayan Astrology by Nimaja in June 2017. Sónia Pereira learn this ancestral wisdom directly from abuelos sages in Guatemala and Mexico, where she lives in the present moment. The Mayan sages asked her to start teaching this wisdom to the world because unfortunately much what comes to the west is not the original Mayan wisdom. I am in love with all this wisdom, a precious compass which guides us into all life.
  
Women Sacred Sexuality
From an early age I felt a fascination about this subject which led me to the Indian and Buddhist Tantra.
When I felt I needed a more feminine approach I had the privilege of finding Feminine Sexual Vitality practices from the Ancient Tao. I learned Yoni Yoga with several international teachers and deepened my knowledge in Sexual Alchemy trough practices of Mayan Wisdom and Ancient Egypt.