Yoga - More than Form

While I practice yoga I try to feel each asana moving like musical notes played by my body.

Each time I guide, I try to inspire students to feel beyond the form.

My present passion is the exploration of the mystical and energetic side of yoga.

Since Yoguini, Yoguini forever . . .

I started my main Hatha Yoga trainings in the Yoga Integral School in 2005.
I became Yoga Teacher and, later, Yoga Master specialized in Yoga Therapy and Vinyasa Yoga.
In 2007 I was certified as Tibetan Yoga Teacher and in 2011 I became Mindfulness Meditation Teacher.
I have also deepen my Yoga studies with Anusara Yoga, and recently with Ancient Tao Yoga too.

Buddhism is my background philosophy and since 1995 I dived deep into my practice, taking courses, retreats, empowerments. This wisdom I take to the yoga class trough the 5 elements, deity yoga, mantra yoga, dakini wisdom.

Would you like to try a Yoga Class?
Check my CALENDAR.

Dakini Wisdom

Buddhism is my background philosophy and since 1995 I started deepen my practice, taking courses, retreats, empowerments.
Since 2015 I follow the teachings of Lama Tsultrim Allione and in 2018 I became a student of the Magyu Tradition - the mother lineage of Tibetan Buddhism.
As personal practices of this lineage I regularly practice Green Tara, Chöd, Feed your demons and the Mandala of the 5 Dakinis and I love to integrate some of these teachings/meditations in my Yoga Classes, workshops or Retreats.

Dance

Kundalini Dance™ is an ecstatic embodiment practice for women and men of all ages, experience and fitness levels. It has been taught worldwide since 1992 by Leolah Antara. The passion for dance and emotional alchemy led me, in 2018, to Bali to be certified in Kundalini Dance, a powerful art of transforming emotions.

Yoga

I met Yoga at age 16 when I discovered a huge double scoliosis. According to the doctors the scoliosis was so serious that it could have blocked me of having a normal life. Yoga has just not relieved me of many aches and has greatly improved my condition, but also it has been a lifelong passion!
I graduated as biologist and worked as scientific researcher for 7 years. But in 2007, I give up of my job at the university to dedicate myself exclusively to Yoga and Meditation.
I started my main Hatha Yoga trainings in the Yoga Integral School in 2005. I became Yoga Teacher and, later, Yoga Master specialised in Yoga Therapy and Vinyasa Yoga. In 2007 I was certified as Tibetan Yoga Teacher and in 2011 I became Mindfulness Meditation Teacher.
I have also deepen my Yoga studies with Anusara Yoga, and recently with Ancient Tao Yoga too.

Mayan Wisdom

All the cosmovision, as well the Mayan Astrology I have learned with the "sister" Sónia Pereira from Nimaja - Casa Cultural Pré-Hispânica. I was certified as Mayan Astrology by Nimaja in June 2017. Sónia Pereira learn this ancestral wisdom directly from abuelos sages in Guatemala and Mexico, where she lives in the present moment. The Mayan sages asked her to start teaching this wisdom to the world because unfortunately much what comes to the west is not the original Mayan wisdom. I am in love with all this wisdom, a precious compass which guides us into all life.

Women Sacred Sexuality

From an early age I felt a fascination about this subject which led me to the Indian and Buddhist Tantra.
When I felt I needed a more feminine approach I had the privilege of finding Feminine Sexual Vitality practices from the Ancient Tao. I learned Yoni Yoga with several international teachers and deepened my knowledge in Sexual Alchemy trough practices of Mayan Wisdom and Ancient Egypt.