Yoga - Passion for all Life

While I practice yoga I try to feel each asana moving like musical notes played by my body.



Each time I guide, I try to inspire students to feel beyond the form.


My present passion is the exploration of therapeutics side of yoga trough the energetic, psycho-emotional wisdom of the subtle body.

I met Yoga at age 16 when I discovered a huge double scoliosis. According to the doctors the scoliosis was so serious that it could have blocked me of having a normal life.
Yoga has just not relieved me of many aches and has greatly improved my condition, but also it has been a lifelong passion!

I graduated as biologist and worked as scientific researcher for 7 years. But in 2007, I give up of my job at the university to dedicate myself exclusively to Yoga and Meditation.


Since Yoguini, Yoguini forever . . .


I started my main Hatha Yoga trainings in the Yoga Integral School in 2005.
I became Yoga Teacher and, later, Yoga Master specialized in Yoga Therapy and Vinyasa Yoga.
In 2007 I was certified as Tibetan Yoga Teacher and in 2011 I became Mindfulness Meditation Teacher.
Recently I have been deepening my Yoga studies with Ancient Tao Yoga and Yoga for the Subtle Body.

Buddhism is my background philosophy and since 1995 I dive deep into my practice, taking courses, retreats, empowerments. This wisdom I take to every yoga classes as a part of my way of living.



In this moment I teach two types of classes:


Yoga for Women:
This series of Yoga for Women is inspired by, and honors, the power and grace of women. Women are the nurturers, creators and sustainers in many realms of their lives. In Tibetan Buddhism the Feminine Principle is the Dakini.
Dakini is the Yoguini-Dancer who moves in the space-wisdom. She is a messenger of Wisdom and of the Power of Truth.
Trough the Mandala of 5 Dakinis is possible to explore different aspects, qualities and wisdoms of the Sacred Feminine.

Based on this, I created a series of different yoga classes to help women maintain balance and harmony. Depending on what you need, the classes will help you relax, recharge, rejuvenate and gain a sense of joy, equanimity, creativity, sensuality and easy flow.
Each class includes Hatha Flow Yoga and/or Feminine Tao Yoga; Dakini Meditation.
The Mandala of 5 Dakinis will be our map and the yoga our method of exploration.


Yoga - Slow, Deep & Subtle:
If you spend considerable time doing yoga, you begin to see that it is about much more than just the body (form) - the practice of yoga in fact reveals that the body is in no way separate from the pyscho-spiritual forces that animate it.

Throughout these classes, we will explore the intricate connection between the physical body and the subtle body and develop our power to transform harmful thought patterns and imbalanced emotions through conscious movement and attention.

Each class is devoted to a part of body connected with specific emotions or thoughts patterns.

Would you like to try my Yoga Classes?

Check my CALENDAR for special classes.
I also teach regular classes in Basel and Binningen.
Dakini Wisdom
Buddhism is my background philosophy and since 1995 I started deepen my practice, taking courses, retreats, empowerments.
Since 2015 I follow the teachings of Lama Tsultrim Allione and in 2018 I became a student of the Magyu Tradition - the mother lineage of Tibetan Buddhism.
As personal practices of this lineage I regularly practice Green Tara, Chöd, Feed your demons and the Mandala of the 5 Dakinis and I love to integrate some of these teachings/meditations in my Yoga Classes, workshops or Retreats.
  
Dance
Kundalini Dance™ is an ecstatic embodiment practice for women and men of all ages, experience and fitness levels. It has been taught worldwide since 1992 by Leolah Antara. The passion for dance and emotional alchemy led me, in 2018, to Bali to be certified in Kundalini Dance, a powerful art of Emotional Alchemy. Trough simple movement and breath keys and intuitive dancing Kundalini Dance invites you for a higher emotional transformation. The chakras are our map and the kundalini energy the fire for inner alchemy.

  
Yoga
I met Yoga at age 16 when I discovered a huge double scoliosis. According to the doctors the scoliosis was so serious that it could have blocked me of having a normal life. Yoga has just not relieved me of many aches and has greatly improved my condition, but also it has been a lifelong passion!
I graduated as biologist and worked as scientific researcher for 7 years. But in 2007, I give up of my job at the university to dedicate myself exclusively to Yoga and Meditation.
I started my main Hatha Yoga trainings in the Yoga Integral School in 2005. I became Yoga Teacher and, later, Yoga Master specialised in Yoga Therapy and Vinyasa Yoga. In 2007 I was certified as Tibetan Yoga Teacher and in 2011 I became Mindfulness Meditation Teacher.
Recently I have been deepening my Yoga studies with Ancient Tao Yoga and Yoga for the Subtle Body.
  
Mayan Wisdom
All the cosmovision, as well the Mayan Astrology I have learned with the "sister" Sónia Pereira from Nimaja - Casa Cultural Pré-Hispânica. I was certified as Mayan Astrology by Nimaja in June 2017. Sónia Pereira learn this ancestral wisdom directly from abuelos sages in Guatemala and Mexico, where she lives in the present moment. The Mayan sages asked her to start teaching this wisdom to the world because unfortunately much what comes to the west is not the original Mayan wisdom. I am in love with all this wisdom, a precious compass which guides us into all life.
  
Women Sacred Sexuality
From an early age I felt a fascination about this subject which led me to the Indian and Buddhist Tantra.
When I felt I needed a more feminine approach I had the privilege of finding Feminine Sexual Vitality practices from the Ancient Tao. I learned Yoni Yoga with several international teachers and deepened my knowledge in Sexual Alchemy trough practices of Mayan Wisdom and Ancient Egypt.