Yoga has just not relieved me of many aches and has greatly improved my condition, but also it has been a lifelong passion!
I graduated as biologist and worked as scientific researcher for 7 years. But in 2007, I give up of my job at the university to dedicate myself exclusively to Yoga, Meditation and Massages.
Yoguini forever . . .
Yoguini forever . . .
I started my main Hatha Yoga trainings in the Yoga Integral School in 2005.
I became Yoga Teacher and, later, Yoga Master specialized in Yoga Therapy and Vinyasa Yoga.
In 2007 I was certified as Tibetan Yoga Teacher and in 2011 I became Mindfulness Meditation Teacher.
Few years ago I deepened my Yoga studies with Ancient Tao, Shakti and Kundalini Yoga.
Recently I started a Yoga-Doula training and I can teach preconception, prenatal and posnatal Yoga; Mami & Baby Yoga.
How are the classes I teach?
We will always root down into our bodies and into the Earth trough slow movements synchronized with the breath.
Bringing our awareness to our womb/hara center we will calm our minds and find inner stability. And if you are mother I will ask you to connect to your belly and baby.
Gathering the energy into our hearts we will melt our thoughts and will dissolve our tensions into the soft and vast space of our deep consciousness.
The breath will be our music and also the way to go deeper into our bodies.
Normally the class moves from more Yin to Yang and again from Yang to Yin and so on... like a spiral of energy as the spiral of life.
In the end you will melt all your body in a deep relaxation for integration and assimilation.
I teach in English, Spanish or Portuguese.
Would you like to try my Yoga Classes?
Contact me by email: firstname.lastname@example.org
private classes - 1 to 3 women - at my Temple in Binningen
If you are interested please email me. Together we will decide on the time. If there are specific issues to be addressed, we will talk about these beforehand so classes can be tailored to your needs. In this classes I can teach Hatha, Vinyasa, Yin, kundalini, Shakti Yoga and also Prenatal and Mamy&Baby Yoga.
60 CHF per 75min
110 CHF per 75min (at your home)
100 CHF per 75min (50 CHF per woman)
140 CHF per 75min (at your home)
120 CHF per 75min (40 CHF per woman)
160 CHF per 75min (at your home)
Check my CALENDAR for special classes or events.