I placed my Yoni Mudra hands on my belly and started breathing into this physical-energetic space of my body.
I feel the pulsation and fully alive... I connect with my intention for that dance.
I shared what was my intention related to the Root Chakra.
The voice, without hesitation, left the bowels of my womb and penetrated the space created by the women circle.
I felt that every word was being swallowed up by this space, dissolving into pure love.
Something very sacred - out of form or concept - blew gently into my heart and I shuddered.
My tears began to flow... I felt myself melting into the invisible embrace of the sisterhood.
I did not know any woman, did not know their names or where they came from or even what they do for life.
But I felt touched, relaxed, I surrendered... I got home!
After all shared their intentions in the circle, we began to make the activation breathe.
The music involved us all, without excluding, without making distinctions...
Each woman expressed herself differently, in her personal integrity, sometimes more expansive, others more restricted.
We begin to dance by activating our feet, our legs... beginning to feel the connection to our physical bodies and to Mother Earth.
The beat of the music is stronger and invites us to more tribal movements.
The cells vibrate, the voice loosens, the hair dishevels.
I dance the rhythm of the music, but not only...
I dance with the body, but not only...
I dance my joys, but not only...
I dance everything that I am, but also what I am not...
I dance my limits and feel myself to go beyond...
Comes the activation breaths again.
I gained new breath and energy to continue... now even stronger.
I die, I am reborn and I die again... and in a moment later I reborn again.
False identities are dissolved.
Limiting beliefs are burned.
The mind goes out and only the body speaks.
The flames rise like serpents coming from the Earth.
I burn everything that no longer serves me...
Sweat flows like a purifying cascade.
And the breath blows the winds of change.
Returning to the activation breaths.
I remember my intention.
I feel my root chakra opening up.
And as a spiral I rise a little more... surrendering, getting free.
Internal alchemy happens.
The movement gets more gentle.
I marry the sacred feminine and the sacred masculine in my heart.
And I descend this sacred union to the root chakra sealing the practice.
I relax. I rest. I integrate.
I feel like re-birthing into a new life.
My breath sings awakening sounds.
My body moves slowly.
I open my eyes.
Returning to the closing circle, we breathe together. We feel together.
Each one shares what is feeling.
I also give my gratitude, allowing myself to be embraced by the eyes of every woman... I do not feel like leaving.
But now I'm ready to go.
