Journal
Thursday 06 June, 2019
A every day practice!
“Equanimity is said to be an anchor. It protects you against the “worldly winds”— pleasure and pain, praise and blame, gain and loss, and fame and disrepute—by keeping you anchored so you’re not tossed about by those winds.”

—Daisy Hernández


So easy to be attached or completed lost in those worldly winds!
Be mindful!
Be aware!
But so easy to be blind!


To put the feet on the ground. To touch the earth. To connect with all forms of beings.
To feel equanimity by staying rooted in this body and planet!!!


A every day practice!

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