Tuesday 27 August, 2019
The Dakinis Retreat was a journey into the Mandala of the Empowered Feminine.
The dark days of the moon invited all of the women to dive deeply inside... and to make an inner journey towards the hidden places to be embraced with fierce compassion.
Thursday 21 March, 2019
All the quadrants of the Mandala represent all aspects of our life and being.
The center is our true home - our deep nature.
Friday 04 January, 2019
The inner Dakini is awaken trough the practice of Chandali Yoga (or Tummo)
As a breathing exercise, Chandali yoga is a part of tantric meditation cycles for yogic heat, developed around the concept of the female deity.
In the practice of chandali, the visualization is primarily used to focus body awareness in the subnavel area - the Womb space in women or the Hara in men.
Wednesday 12 December, 2018
My first time in India in 2007, few months after of giving up my job as a biologist researcher in Braga University (Portugal) to become yoga and meditation teacher. During 2 months I dived in a profound and deep journey finding myself... it was a spiritual journey adorned with the beautiful landscapes of Himalaya high mountains. One month I spent in Daramsala, Manali and specially in Kinnaur and Spiti Valey. Himalaya Journey I called it - also was the name of my CD of singing bowls and gongs, launched in 2009.
Wednesday 28 November, 2018
I dance the rhythm of the music, but not only...
I dance with the body, but not only...
I dance my joys, but not only...
I dance everything that I am, but also what I am not...
I dance my limits and feel myself to go beyond...
Sunday 09 September, 2018
The Fierce Feminine is the energy of the Dakini.
A wild and primordial force of Nature.
The unique power we can bring to bear on the challenges of these times.
Wednesday 08 August, 2018
"As long as we define ourselves by who we should be,
how powerful as women we can be,
what we should look like,
through the definitions of others,
we can never know our true power and what effect we can have on our world.