Sunday 05 May, 2019
“We have our mind and our thoughts, and they can rev up emotions. But if we use our emotions as the object of meditation, as our friend and support, it’s like standing on the bank of the river and observing.”

—Pema Chödrön, “Meditating with Emotions”
Saturday 02 February, 2019
False identities are dissolved.
Limiting beliefs are burned.
The mind goes out and only the body speaks.
The flames rise like serpents coming from the Earth.
Saturday 12 January, 2019
I am no longer just a drop,
I have become the entire Sea,
I speak the language of the heart
where every part of me shouts in ecstasy!
Wednesday 28 November, 2018
I dance the rhythm of the music, but not only...
I dance with the body, but not only...
I dance my joys, but not only...
I dance everything that I am, but also what I am not...
I dance my limits and feel myself to go beyond...
Wednesday 10 October, 2018
Yoga and meditation was for more than 10 years my path of transformation.
As a student, teacher, educator, guide, mentor... Dance just started few years ago and came as a Dakini dancing in the sky... fast energy
fierce compassion
embracing everything

Last September I challenged myself into a profound 12 days Kundalini Dance certification in Bali.