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LAST ARTICLE OF THE JOURNAL
Meditating with Emotions
Sunday 05 May, 2019
“We have our mind and our thoughts, and they can rev up emotions. But if we use our emotions as the object of meditation, as our friend and support, it’s like standing on the bank of the river and observing.”
—Pema Chödrön, “Meditating with Emotions”
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Thursday 25 April, 2019
Guiding a Cacau Ceremony on a Retreat in Portugal.
Blessings from Tonantzin, Pachamama, Big Mama, Om Gaia... What an honor to receive such a nectar for the Heart!
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